top of page


MindShield takes is based on research on trauma and mind-body connection to create this unique intervention, including research from the University of Utah.  The impact of and the effects of the pandemic on mental health in our society are bein g felt by all. Mindshield is evidence-based, and is an easy to use, user-friendly, practical intervention for any individual/group to master their stress response and remain centered in the face of overwhelm. 

Block S. About MBB. Mind-Body Bridging Institute. Accessed November 29, 2017

Block SH, Block CB. Come to Your Senses: Demystifying the Mind-Body Connection. 2nd ed. New York, NY: Atria Books; 2007.

Lisitsa E. The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling. The Gottman Institute. Published April 24, 2013

Matsakis, A. (1992). I Can’t Get Over It: A Handbook for Trauma Survivors. Oakland, CA: New Harbinger Publications.

Najavits, L. M. (2003). Seeking safety: A treatment manual for PTSD and substance abuse. New York, NY, etc.: The Guilford Press.

Naparstek, B. (n.d.). Support 12 Step Recovery with Guided Imagery. Retrieved from

MindShield Research: About Me
bottom of page