MindShield is a fully integrated trauma-centered intervention that delivers an efficient and empowering way to mitigate acute stress, burnout and trauma. Rooted in mindfulness-based cognitive therapy, our researched-backed and integrative intervention utilizes validated methodologies.
MindShield is not a typical mental health solution or a traditional therapy, but a fully integrated training which teaches the mental tools to combat Stress & Burnout.
MindShield uses proven and easy-to-use techniques that empower you and help decrease your Stress Response. Once you are in a conscious state of mind (the Executive Brain), you can make better decisions in stressful situations and decrease negative effects on your relationships, your health, and improve your mental balance.